About Massage Therapy
Swedish Massage
Massage Therapy is the manipulation of soft tissue and joints through a variety of manual techniques in order to maintain or increase tissue health, range of motion and induce the effects of relaxation. Swedish massage uses long strokes, deep kneading, light tapping and movement to induce these effects.
Prenatal Massage
Massage Therapy can be incredibly beneficial during pregnancy both for mom and baby!
Massage during pregnancy can help decrease pain and soreness in muscles that are now working to support extra weight. In addition it helps to reduce fluid retention, decrease stress hormones in pregnant women, decrease depression and anxiety, and decrease obstetrical complications.
Massage Therapy is the manipulation of soft tissue and joints through a variety of manual techniques in order to maintain or increase tissue health, range of motion and induce the effects of relaxation. Swedish massage uses long strokes, deep kneading, light tapping and movement to induce these effects.
Prenatal Massage
Massage Therapy can be incredibly beneficial during pregnancy both for mom and baby!
Massage during pregnancy can help decrease pain and soreness in muscles that are now working to support extra weight. In addition it helps to reduce fluid retention, decrease stress hormones in pregnant women, decrease depression and anxiety, and decrease obstetrical complications.
